People are often conscious about their weight. Weight loss programs include a decreased intake of calories. If you are planning to loss a certain amount of weight, you can use this calculator to find out how many calories you need to reduce daily during a specific period of time.

This calculator can also be used to reach to a decision that how a certain amount of weight can be lost provided the current weight and activity level.

If you are planning to loss weight, you can use this calculator to find out how many calories you are required to loss per day. Weight loss exercise options are available in case you want to loss it fast. This calculator uses a number of weight loss formulas and other related calculations. It can be a good choice  More Details